The frozen banana and yogurt create a creamy, airy base that transforms when blended with rich peanut butter and cocoa powder. Each spoonful has a delightful mix of chocolate and banana flavors, with the smoothness of peanut butter adding depth and richness. The addition of banana extract enhances the fruity undertone, while corn syrup adds just the right hint of sweetness and keeps the texture smooth. Freezing the mixture results in a chilled, mousse-like consistency that’s perfect for hot days or anytime you crave something light yet indulgent.
Ingredients:
- 1 frozen banana, chopped
- ½ cup light peanut butter (smooth or chunky, depending on preference)
- 1 tablespoon chocolate fat-free pudding mix
- 1 tablespoon cocoa powder
- 1 tablespoon corn syrup (for smooth consistency and sweetness)
- 1 teaspoon banana extract (for an extra banana flavor)
- 1 cup 5% Greek yogurt (or another thick, creamy yogurt of your choice)
Instructions:
- Prepare Ingredients: Before starting, make sure your banana is frozen and chopped into pieces. This helps to thicken the mousse and add a creamy, icy texture.
- Blend Base Ingredients: Add the frozen banana, light peanut butter, chocolate pudding mix, cocoa powder, and corn syrup to a blender or food processor. Blend on a medium setting for about 1 minute or until the ingredients are well combined and smooth. The frozen banana should break down, creating a thick consistency.
- Add Yogurt and Banana Extract: Add the yogurt and banana extract to the blender. Blend for another 30 seconds until the mixture is fully combined, smooth, and thick. You may need to pause and scrape down the sides of the blender if any ingredients stick.
- Adjust Flavor and Texture: At this stage, taste the mousse and adjust as desired. If you want it sweeter, you can add an extra drizzle of corn syrup or even a bit of honey. If the mousse is too thick, add a splash of milk or almond milk for a smoother consistency.
- Freeze the Mousse: Pour the mousse into a container or individual serving cups. Cover with plastic wrap and freeze for at least 1-2 hours until set. For a softer texture, you can check it after about an hour, or for a firmer mousse, let it freeze a bit longer.
- Serve and Enjoy: Once frozen to your liking, scoop or spoon the mousse into bowls. You can garnish with a sprinkle of cocoa powder, chocolate shavings, or even a few slices of banana for decoration. Enjoy!
