The secret to the richness of this carnivore ground beef recipe lies in the creamy blend of cheese and the deeply flavorful bone broth. By allowing the beef to simmer in the broth, it absorbs the nutrients and flavors, creating a hearty base. The addition of cream cheese, crème fraîche, or a blend of luxurious cheeses like brie or blue cheese adds a velvety texture that perfectly coats each piece of beef. The result is an indulgent yet simple dish that adheres to carnivore principles while delivering incredible flavor and nutrition.
Ingredients:
- 1 pound ground beef
- 1 cup beef bone broth
- 4 ounces organic cream cheese with crème fraîche or sour cream (you can even try a blend of triple cream brie, creamy blue cheese, and crème fraîche or sour cream)
Instructions:
- Prep the Beef: Start by heating a large skillet over medium-high heat. Once the pan is hot, add your pound of ground beef. Allow it to brown thoroughly, breaking it into small pieces with a spatula as it cooks. You want the beef to develop a deep, rich color, which adds flavor to the dish. This usually takes about 6-8 minutes.
- Simmer with Bone Broth: After the ground beef is nicely browned, lower the heat to medium and pour in 1 cup of beef bone broth. The broth not only adds richness and flavor but also boosts the nutritional profile of the dish. Allow the mixture to simmer gently for about 10 minutes. This will reduce the broth slightly and allow the beef to absorb more of the flavors.
- Incorporate Cream Cheese Blend: Once the bone broth has reduced and the beef is tender, it’s time to add your creamy element. For this step, you can use 4 ounces of organic cream cheese mixed with crème fraîche or sour cream. If you’re feeling adventurous, experiment with different textures and flavors by using a blend of triple cream brie, creamy blue cheese, and crème fraîche or sour cream. Stir the mixture into the skillet with the beef until fully melted and incorporated. The heat should be low to prevent the cream from separating. Stir constantly for 2-3 minutes to create a smooth, creamy sauce that coats the beef.
- Season to Taste: At this stage, season the dish to your liking. Though the carnivore diet minimizes seasonings, you can add salt to enhance the natural flavors of the beef and broth. Some prefer a pinch of black pepper, but keep it minimal to stay true to the principles of the carnivore diet.
- Final Simmer: Let the beef and creamy sauce simmer together on low heat for another 5 minutes, allowing the flavors to meld completely. The sauce should thicken slightly, and the beef will be tender and flavorful.
- Serve: Serve the ground beef hot, with the creamy sauce ladled over. You can enjoy this meal on its own or pair it with other carnivore-friendly options like eggs, bacon, or organ meats for added variety and nutrition.
