The Keto Taco Pie is a one-dish wonder that brings together all the comforting flavors of tacos in a rich, low-carb casserole form. The savory seasoned beef melds perfectly with the creamy egg base, while the melted cheese adds a layer of indulgence that’s hard to resist. Each bite bursts with the warmth of taco spices and the satisfying richness of cheese, making this dish a crowd-pleaser whether you’re on a keto diet or not. Add your favorite toppings to customize the dish and make every slice a true taco feast.
Ingredients:
- 1 lb ground beef
- 1 packet of taco seasoning (or homemade, keto-friendly seasoning)
- 4 large eggs
- 1/2 cup heavy cream
- 1 1/2 cups shredded cheddar cheese (or a Mexican blend)
- 1/2 cup shredded mozzarella cheese
- Optional toppings: sour cream, guacamole, salsa, shredded lettuce
Instructions:
1. Preheat the oven: Preheat your oven to 350°F (175°C). Grease a 9-inch pie dish with cooking spray or butter to ensure the pie doesn’t stick.
2. Cook the ground beef: In a large skillet over medium heat, cook the ground beef until browned and fully cooked. Break up the meat into crumbles as it cooks. Drain any excess fat, then stir in the taco seasoning according to package instructions or your homemade blend. Let the beef simmer for a few minutes to absorb the flavors. Set aside once done.
3. Prepare the egg mixture: In a medium-sized bowl, whisk together the eggs and heavy cream until well combined. This mixture will help hold the pie together while providing a rich, custardy base.
4. Assemble the pie: Spread the seasoned ground beef evenly over the bottom of the greased pie dish. Sprinkle 1 cup of the shredded cheddar cheese over the top of the beef.
5. Add the egg mixture: Slowly pour the egg and cream mixture over the beef and cheese, ensuring it fills all the gaps and covers the ingredients well. The eggs will act as a binder, keeping everything together as the pie bakes.
6. Top with cheese: Sprinkle the remaining 1/2 cup of shredded cheddar and the 1/2 cup of mozzarella cheese over the top of the pie. The combination of cheeses adds richness and creates a perfectly melty, golden top layer.
7. Bake the taco pie: Place the pie in the preheated oven and bake for 30-35 minutes or until the pie is set, and the top is golden brown. You’ll know it’s done when the center no longer jiggles, and the cheese is beautifully melted.
8. Serve: Allow the pie to cool for a few minutes before slicing into wedges. Serve with your favorite keto-friendly taco toppings like sour cream, guacamole, salsa, or shredded lettuce for extra flavor and texture.
